October 27th, 2021

Halloween is a favorite holiday among children due to the festive games, imaginative costumes, and candy. Modern celebrations stem from a combination of traditions from Pagan and Christian traditions throughout the centuries. The original holiday was called Samhain and derived from the ancient Druids of Ireland. In their belief system, November 1st marked the beginning of winter, and Pagans began their Samhain celebrations at sunset on October 31st.
Modern Celebrations of Halloween
Children and adults love dressing up for Halloween, and this tradition comes from the ancient belief in spirits. From sunset on October 31st until sunrise on November 1st, the souls of the dead entered the physical world. Some spirits were benevolent and wanted only to cross over to the afterlife while others harbored malicious intents of revenge and trickery. Pagans wore masks and disguised themselves so that the malevolent souls would mistake them as fellow spirits.
Families left food and ale outside of their doors to appease the spirits. With the rise of Christianity in Europe, the church encouraged its members to offer food and money to beggars. In exchange, the beggars would agree to pray for the family's deceased loved ones. Eventually these traditions led to the development of today's customs where children dressed up and received candy from their neighbors while circling the community.
Teeth-Friendly Treats
With all of the excitement and free candy on Halloween, it is easy to get carried away on a sugar high. Parents warn their children not to eat too many pieces in one night to avoid tummy aches and cavities. Our team at Hoppens & Meier Orthodontics especially wants to remind children with braces to be extra cautious about the treats they eat because some varieties can get stuck in between the brackets and damage the devices. Sticky candy, such as caramels, fruit chews, and gum should be avoided when wearing braces. Children can trade with their friends and siblings to get only safe candies. The following list offers some alternative treats that children with braces can safely enjoy.
- Solid chocolate, including milk, white, or dark
- Nougat-filled candy bars, such as Three Musketeers
- Candy-coated chocolates like M&Ms
- Powdery candy, such as Sweet Tarts or Pixie Stix
- Mint-flavored candy
- Malted milk balls
- Cookies
- Peanut butter crackers or cookies
When in doubt, children should ask their parents or Dr. Bradley Hoppens and Dr. Mary Beth Meier if a specific candy is safe. Halloween is a fun holiday for children, and having braces does not have to take away any of the excitement from tasty treats.
October 20th, 2021

Dr. Bradley Hoppens and Dr. Mary Beth Meier and our team hear this question a lot. Some of the common reasons for crooked teeth include:
- Thumb sucking
- Tongue thrusting or improper use of the tongue during speaking and swallowing
- Premature loss of baby teeth, which causes teeth to drift and shift
- Poor breathing airway caused by enlarged adenoids or tonsils
There are also hereditary factors we get from our parents, like:
- Extra teeth
- Large teeth
- Missing teeth
- Wide spaces between teeth
- Small jaws
Dr. Bradley Hoppens and Dr. Mary Beth Meier and our team know that having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:
- Interfere with proper chewing
- Make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
- Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth
There are several treatment options we offer at Hoppens & Meier Orthodontics that can help correct crooked teeth. Please give us a call at our convenient McCook, North Platte, or Ogallala office to learn more or to schedule an initial consultation.
October 6th, 2021

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Bradley Hoppens and Dr. Mary Beth Meier and our team at Hoppens & Meier Orthodontics encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!
This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in McCook, North Platte, or Ogallala for some ideas.
Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!
September 29th, 2021

The average age of individuals who get braces is between nine and 14, although it is appropriate for younger children to visit Hoppens & Meier Orthodontics for a consultation with Dr. Bradley Hoppens and Dr. Mary Beth Meier. While parents may be concerned about the efficacy of early orthodontics, research suggests that early intervention can prevent greater dental health problems later in life.
What types of conditions require early intervention?
According to the American Association of Orthodontists, 3.7 million children under the age of 17 receive orthodontic treatment each year. Early intervention may be appropriate for younger children with crooked teeth, jaw misalignment, and other common issues. Early orthodontic treatment may be of use for several types of problems:
- Class I malocclusion. This condition is very common. It features crooked teeth or those that protrude at abnormal angles. In general, early treatment for Class I malocclusion occurs in two phases, each two years long.
- Class III malocclusion. Known as an underbite, in which the lower jaw is too big or the upper jaw too small, Class III malocclusion requires early intervention. Because treatment involves changing growth patterns, starting as early as age seven is a smart choice for this dental problem.
- Crossbite. Crossbite occurs when the upper and lower jaws are not properly aligned. An orthodontic device called a palatal expander widens the upper jaw, allowing teeth to align properly. Research suggests that early treatment may be beneficial in crossbite cases, especially when the jaw must shift laterally to correct the problem.
- Tooth extraction. That mouthful of crooked baby teeth can cause problems when your child’s permanent teeth erupt. For kids with especially full mouths, extracting baby teeth and even permanent premolars can help adult teeth grow in straight.
Considerations when thinking about early intervention
Early intervention isn’t helpful for all conditions. For example, research suggests that there is little benefit to early orthodontics for Class II malocclusion (commonly known as an overbite). Instead, your child should wait until adolescence to begin treatment. Scheduling a visit to our McCook, North Platte, or Ogallala office when your child is around age seven is a smart way to create an individualized treatment plan that addresses unique orthodontic needs.